Low Cost Offerings
While we all endeavor to make our work as accessible as possible, we have curated this selection of our lowest-cost services and classes for our community. We are deeply grateful to the practitioners and teachers whose generosity makes these possible.
Psicoterapia
Zugary Lima Téllez es psicoterapeuta y ofrece terapia virtual en español para jóvenes y adultos a un costo de $40 por sesión. Con más de 12 años de experiencia en psicoterapia, psicoeducación y docencia universitaria, su enfoque integra Mindfulness y el modelo de Sistemas de la Familia Interna (IFS). Zugary está comprometida con el bienestar y la salud mental de la comunidad latina, y ofrece sus servicios de forma privada, fuera de sistemas de seguro o entidades gubernamentales. Read more.
Vinyasa Flow
Join Elijah for a vinyasa-style yoga class that welcomes all levels of experience. This flow focuses on muscle engagement, balance, and flexibility, offering a dynamic and invigorating practice. Designed to get your blood flowing, the session unites body movement with mindful breathing. Tuesdays and Thursdays at 7:00 PM, Classes are $15. Read more.
Shakti Yoga Flow
Join Marigold on Tuesday mornings from 10:00-11:00 am for a class designed to deepen your connection to your creativity and awaken your inner wisdom. Shakti Yoga Flow weaves traditional asana, breathwork, intuitive movement, and subtle body practices into a gentle, creative flow. Classes are on a sliding scale between $10-$25. All are welcome and none will be turned away for lack of funds. Read more.